Take for example the context of King Janak's liberation. The king had grown old, but he was not free. He was immediately freed from dialogue or knowledge yoga with Ashtavakra. Because he knew that I am nothing but body, mind, intellect, etc., I am only consciousness. Therefore, Gyan Yoga is the name of the method that transforms life as soon as it is understood. Another example - in the evening, the rope may look like a snake, resulting in extreme fear. But as soon as the same terrible 'snake' appears in the light as a rope, all fears end immediately. Similarly, all the fears, sorrows and sufferings of life are being created due to lack of knowledge. And, with the rise of knowledge, life immediately begins to change. In other words, knowledge-yoga is the most suitable yoga for immediate change of thinking and liberation from all sorrows. The means of this yoga is the proper use of intellect. (Remember -
The main medium of Hatha Yoga and Kundalini Yoga is the body, while Bhakti Yoga is the spirit.)
Gurudev has made this yoga easy by formulating it. For example, P.R.O.B.L.E.M. Use of formula.
H.A.P.P.Y for a happy life. Use of formula. The A.W.A.R.E. Use of formulas etc.
Use of S.U.C.C.E.S.S formula for success etc.
Needless to say, this yoga at least starts to develop positive thinking. Positive thinking is the solution to most of life's problems. And, life is also the foundation of salvation.
These are just some of the goal setting shareware that you can use.
Success in exams
Positive thinkers are more likely to pass all kinds of exams. Get a job quickly
It has been found that those who have a positive mindset get jobs faster than others.
Family happiness
The families of those who have a positive outlook are relatively calm and happy.
Married life
In the marital life of those who have a positive outlook, strife, discord, and divorce are rare.
Personal happiness
Positive thinkers are relatively happier than others.
Depression and panic
Positive thinking has been shown to reduce the risk of depression and other mental health problems.
Success
Positive thinkers have also been able to achieve success faster in their field than others.
Health
Positive thinkers are less likely to get sick than others, and they may be able to recover faster than others.
Longevity
It has been found that those who think positively have better health than others and live longer than others.
Stress
Positive thinking doesn't usually mean stress. And, despite the stress, they can get out of it immediately.
Dr Yogi Vikashananda is the Founder Spiritual Leader and Master of the Manokranti Movement. Ever optimistic and full of bliss gurudev is a Philosopher and a man of with broad vision and action.
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